Film Review: Little t — A Powerful Look at Perfectionism and the Inner Critic
Little t, the award-winning animated short by Masha Ellsworth, offers a visually stunning and emotionally honest look at perfectionism and self-criticism. In her review, renowned psychologist Dr. Lisa Damour, author of The Emotional Lives of Teenagers, shared:
“Little t’s layered, visually magnificent story goes to the heart of perfectionism and self-criticism without flinching or looking away. This apt depiction of how our imaginations can be turned from enemy to ally will resonate with anyone who has ever had the thought ‘I’m not good enough.’ Which is to say, this film will speak to everyone.”
With its rich symbolism and heartfelt message, Little t connects deeply with viewers of all ages—especially teens, parents, and mental health professionals.
Watch the film and explore how storytelling can transform the way we see ourselves.
